Small Group Training

See fast results!

Whether you’re new to exercise or a regular looking to accelerate your results - small group personal training is a cost effective way to supercharge your workout.

Why small group personal training?

• Enjoy hands on guidance and attention from an expert trainer
• Be part of a fun, social way to exercise and meet other like-minded members
• Lift your accountability to exercise, with a genuine team approach
• Be motivated by each other’s results and performance to improve your own results.
• Sessions will include, suspension training, kettlebells, bands, boxing, battle ropes, medicine balls and body weight functional exercises
• 30 minute sessions
• First session is free

Session numbers are capped to maintain a low client to personal training ratio. If you are new to us you please ensure you arrive 10 minutes early to your first session.

View the timetable below for session times. To request a booking call 9300 7171, drop past Gym Reception, or complete the form below and a member of our team will be in touch to confirm your booking.

If you have a group already that would like to get involved we can tailor a time and session style to accommodate your request. Ask for details at Gym Reception.